Sunday, June 23, 2013

Reflection

After much reflection I am realizing that I am allowing myself to be overly sensitive to things in my life. I take things too personally and I allow other people's moods to dictate how I feel. It's funny how my favorite quote is by Eleanor Roosevelt and it goes "No one can make you feel inferior without your consent." I am always allowing everybody's comments to make me feel down and that is my problem, not theirs. I need to stop being so hyper sensitive. Granted, a lot of my insiders feelings roll over on to my emotions but I have to get a handle on that. I have come so far in my therapy and healing and can't backslide by letting myself get so overly upset about things! All I can do is keep trying.

2 comments:

  1. Sensitivity is o.k., just like all feelings are o.k. It's what you do with those feeling that matters.

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