Monday, January 21, 2013
So nervous that I am having stomach issues. I am so worried about tomorrows therapy session. I hate this. I just hope this Therapist is for co-existence and not pushy for integration. I won't go to her if she is for "Oneness" only. I am glad she is a faith based counselor and she also holds a psychodrama class every week. If she suggests if I will have to think hard about it because I am afraid I could lose complete control if I did one of those classes! Coming up in February I will be taking self defense classes every Wednesday. I was told by some of the women who have gone through it that it can be intense, triggering yet empowering and emotional. So, I have that to look towards as well. As for right now I just need to get through tomorrow..